Contraindications

If you suffer from the following conditions it is not advisable to exercise using Power Plate machines:

• Fresh wounds as a result of surgery or outpatient procedures                            
• Serious heart and/or cardio vascular disease                             
• Recent hip or knee replacements (implants)                               
• Pregnancy                                                                               
• Acute hernia, discopathy, spondylolysis                                    
• Severe Diabetes                                                                       
• Epilepsy                                                                                  
• Tumours                                                                                  
• New inflammations                                                                   
• Acute migraine                                                                         
• Pacemaker                                                                               
• IUD fitted within the last 3-4 weeks
• Any recently fitted metal pins, bolts and/or plates
• Acute Thrombosis conditions